Mental Practice

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Mental PracticeResearch tells us that mental practice works our brains almost as much as real practice. And unlike real practice, you won’t get tired from mental practice and you can do it anywhere. To mentally practice (I sometimes call this pretend violin), you can hold your instrument but no bow. Finger the notes and pretend to bow. Do this while singing the notes as well. It works really well, it’s fun and it helps brains learn.

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